Common aches and pains

Back pain

Back pain is very common and usually doesn’t have a serious cause. Learn about treatments, exercises and other ways to manage back pain.

Elbow pain

Elbow pain is very common and usually doesn’t have a serious cause. Learn about the causes, symptoms, exercises and treatments.

Foot and ankle pain

Our feet and ankles are complex so they can be prone to arthritis or pain. Learn about the causes, exercises and treatments as well as the structure of the foot.

Hip pain

Hip pain is very common and not usually a sign of arthritis or medical condition. Learn about the causes, exercises and treatments and how the hip joint works.

Neck pain

Neck pain is common but it’s not usually a sign of arthritis or medical condition. Learn about the causes, exercises, treatment and how the neck is structured.

Shoulder pain

Shoulder pain is a very common problem but it’s not usually a sign of arthritis or underlying medical condition. Learn the symptoms, causes and treatment.

Hand and wrist pain

Hand and wrist pain is very common and usually doesn't have a serious cause. Learn about treatments, exercises and other ways to manage hand and wrist pain.

Knee pain

Knee pain is common and will affect most of us at some point during our lives and is not often a sign of a serious problem. Learn more about the causes, symptoms, exercises and treatments.