Therapies

Hydrotherapy

Learn more about hydrotherapy, also known as aquatic therapy, and how it can help ease pain and improve mobility.

Occupational Therapy

Learn more about occupational therapy, including how it can help help you with your work, household tasks, personal care and hobbies.

Physiotherapy

Learn more about physiotherapy and how it can help improve your mobility, ease pain and strengthen your joints.

Related information

Physiotherapist

A physiotherapist is an expert in assessing movement and they will provide tailored treatments to help relieve pain and encourage improved mobility.
Occupational therapist

An occupational therapist works with people to help them with daily activities. This includes identifying practical techniques to improve quality of life.