Virtual Chi Me classes – Northern Ireland
When: Every Tuesday evening at 6.30 pm and every Thursday morning at 11.30 am
Virtual Chi Me classes – Northern Ireland
Event
Join us from the comfort of your own home and feel the benefits of this gentle exercise.
Chi Me is a series of simple movements, linked together to create a gentle, flowing and easy to follow tai chi style class.
Chi Me embraces the tai chi principles of good posture, strength, balance and slow controlled movement. It has a wonderful calming effect and creates of sense of mental and emotional wellbeing.
To register please use this link: https://forms.office.com/r/hyZPRZd2wy If you would like more information please contact Lisa Carlisle on l.carlisle@versusarthritis.org.
Join us from the comfort of your own home and feel the benefits of this gentle exercise.
Chi Me is a series of simple movements, linked together to create a gentle, flowing and easy to follow tai chi style class.
Chi Me embraces the tai chi principles of good posture, strength, balance and slow controlled movement. It has a wonderful calming effect and creates of sense of mental and emotional wellbeing.
To register please use this link: https://forms.office.com/r/hyZPRZd2wy If you would like more information please contact Lisa Carlisle on l.carlisle@versusarthritis.org.
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Register for this event
Address: Virtual class
Contact: Email Lisa on l.carlisle@versusarthritis.org Tel: 028 9078 2940
Find us
Address: Virtual class
Contact: Email Lisa on l.carlisle@versusarthritis.org Tel: 028 9078 2940