Llandrindod Wells Physical Activity Group- Tai Chi
The Group meets weekly on a Thursday.
11am - 12pm
Llandrindod Wells Physical Activity Group- Tai Chi
Event
The form of Tai Chi delivered at these sessions is called Shibashi Qigong. “Shibashi" means eighteen and Shibashi Qigong is a wonderful set of 18 Qigong exercises practised as a whole for maintaining all round good health and wellbeing. The movements are simple, gentle and flowing, and a joy to practise. This includes looking at posture, breathing techniques and mindfulness.
The form of Tai Chi delivered at these sessions is called Shibashi Qigong. “Shibashi" means eighteen and Shibashi Qigong is a wonderful set of 18 Qigong exercises practised as a whole for maintaining all round good health and wellbeing. The movements are simple, gentle and flowing, and a joy to practise. This includes looking at posture, breathing techniques and mindfulness.
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Address: Celf o Gwmpus, Centre Celf, Tremont Road, Llandrindod Wells, LD1 5EB
Get directions
Contact: Contact: walessupport@versusarthritis.org or tel: 0800 7563970
Find us
Address: Celf o Gwmpus, Centre Celf, Tremont Road, Llandrindod Wells, LD1 5EB
Contact: Contact: walessupport@versusarthritis.org or tel: 0800 7563970