"Our peer support meetings are free and open to anyone with arthritis, MSK or related conditions e.g. fibromyalgia, lupus and gout. They provide an opportunity to share lived experiences of having a long-term condition and self-management tips, as well as participating in activities and talks on health and other subjects.
We’ve had such fun so far this year with movement activities, music and walks, so here’s what we’re planning for the rest of 2024…
Oct 16th Hand Therapy Session – “Back by Popular Demand”… Join us and guest speaker Alison Brown, PTHB Occupational Therapist, for a practical look on hand exercises for stretching and strengthening muscles to support joints and general tips on taking care of your hands.
Nov 20th Holistic Therapy with Grace Davies - Join us for a talk on Bowen and Emmett therapies with a local holistic therapist.
Dec 18th Music Session – Join us for a musical session to get your toes tapping and your body moving as we harness the power of music to keep active and lift our spirits.
If you would like to know more, please contact: walessupport@versusarthritis.org or call 0800 756 3970"