Inspire magazine

Our Autumn 2024 edition includes:

• Our campaign to cut down joint replacement surgery waiting times across the UK
• Fantastic foods - discover health-boosting foods you might be missing out on
• Making the most of your energy - how the popular spoon theory can help you manage your energy 
• And so much more!

Our Summer 2024 edition includes:

• Keeping safe in the sun – How to choose the best sun protection and tips for navigating medication and sun creams
• BBQ cooking – We look at how to make this summer favourite safer and healthier
• Easy dressing – How to pick clothes which can make it easier when you have arthritis
• And so much more!

Our Spring 2024 edition includes:

• Sleep – We all need it so how can we sleep better?
• Fatigue and arthritis – Fatigue affects most people living with arthritis so what are the tips for managing symptoms
• Joint replacement – How to decide about surgery? What to do whilst you wait for surgery? 
• Plus amazing tips for a successful recovery Along with recipes, research updates and much much more…

Our Winter 2023 edition includes:

• Meet Tracey who talks about how a self-management class changed her life
• How menopause can affect arthritis symptoms
• Find out how singing can have pain-relieving properties
• Along with recipes, research updates and much much more.

Our Autumn 2023 edition includes:

• 6 ways to reduce joint pain
• acupuncture – what it is and the benefits of trying it
• tips on how you can talk about your arthritis to others
• along with recipes, research updates and much much more.

Our Summer 2023 edition includes:

• tips to beat brain fog
• how arthritis affects women and men differently
• as well as advice on health and exercise to help you look after your joints.