Inspire magazine
Our latest edition
Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.
Our Autumn 2024 edition includes:
- Our campaign to cut down joint replacement surgery waiting times across the UK
- Fantastic foods - discover health-boosting foods you might be missing out on
- Making the most of your energy - how the popular spoon theory can help you manage your energy
- And so much more!
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Inspire Summer 2024
Our Summer 2024 edition includes:
- Keeping safe in the sun – How to choose the best sun protection and tips for navigating medication and sun creams
- BBQ cooking – We look at how to make this summer favourite safer and healthier
- Easy dressing – How to pick clothes which can make it easier when you have arthritis
- And so much more!
Inspire Spring 2024
Our Spring 2024 edition includes:
- Sleep – We all need it so how can we sleep better?
- Fatigue and arthritis – Fatigue affects most people living with arthritis so what are the tips for managing symptoms
- Joint replacement – How to decide about surgery? What to do whilst you wait for surgery?
- Plus amazing tips for a successful recovery Along with recipes, research updates and much much more…
Inspire Winter 2023
Our Winter 2023 edition includes:
- Meet Tracey who talks about how a self-management class changed her life
- How menopause can affect arthritis symptoms
- Find out how singing can have pain-relieving properties
- Along with recipes, research updates and much much more.
Inspire Autumn 2023
Our Autumn 2023 edition includes:
- 6 ways to reduce joint pain
- acupuncture – what it is and the benefits of trying it
- tips on how you can talk about your arthritis to others
- along with recipes, research updates and much much more.
Inspire Summer 2023
Our Summer 2023 edition includes:
- tips to beat brain fog
- how arthritis affects women and men differently
- as well as advice on health and exercise to help you look after your joints.
Inspire Spring 2023
Our Spring 2023 edition includes:
- ways to ease fatigue
- how the changing seasons affect pain
- why gardening is good for your body and soul
- recipes, readers letters and much more.