Inspire magazine

Front cover of Inspire magazine with two people outside holding hands

Our latest edition

Inspire is a quarterly magazine packed with features, news, tips and information on how to live well with arthritis and related conditions.

Our Summer 2024 edition includes:

  • Keeping safe in the sun – How to choose the best sun protection and tips for navigating medication and sun creams
  • BBQ cooking – We look at how to make this summer favourite safer and healthier
  • Easy dressing – How to pick clothes which can make it easier when you have arthritis
  • And so much more!

Inspire Spring 2024

Our Spring 2024 edition includes:

  • Sleep – We all need it so how can we sleep better?
  • Fatigue and arthritis – Fatigue affects most people living with arthritis so what are the tips for managing symptoms
  • Joint replacement – How to decide about surgery? What to do whilst you wait for surgery? 
  • Plus amazing tips for a successful recovery Along with recipes, research updates and much much more…

Inspire Winter 2023

Our Winter 2023 edition includes:

  • Meet Tracey who talks about how a self-management class changed her life
  • How menopause can affect arthritis symptoms
  • Find out how singing can have pain-relieving properties
  • Along with recipes, research updates and much much more.

Inspire Autumn 2023

Our Autumn 2023 edition includes:

  • 6 ways to reduce joint pain
  • acupuncture – what it is and the benefits of trying it
  • tips on how you can talk about your arthritis to others
  • along with recipes, research updates and much much more.

Inspire Summer 2023

Our Summer 2023 edition includes:

  • tips to beat brain fog
  • how arthritis affects women and men differently
  • as well as advice on health and exercise to help you look after your joints.

Inspire Spring 2023

Our Spring 2023 edition includes:

  • ways to ease fatigue
  • how the changing seasons affect pain
  • why gardening is good for your body and soul
  • recipes, readers letters and much more.

Inspire Winter 2022

In the Winter 2022 Inspire edition we have articles on:

  • advice for setting achievable new year's resolutions
  • keeping a pain diary
  • what's new in arthritis research
  • festive recipes, reader's top tips and much more.